photo credit: Madison Levern via Unsplash
With COVID-19 urging everyone to stay home, many are not able to visit their trusted gyms, yoga studios, and other venues for their favorite fitness classes. However, exercise is one of the essential ways we can combat sickness and boredom. Check out our guide to 10 virtual fitness classes to do in the comfort of your home!
80/20 Fitness is a local gym providing virtual classes via Instagram Live. Check out this small business and see what you can master with their help!
FitStars Nashville provides online workouts at a very low, affordable rate. The program includes Resistance Bands Workouts (TrapBandzzz), Core and Cardio Workouts, Strength/Toning and Partner Workouts.
Kali Yuga Yoga is going live for virtual yoga classes! Reserve your spot in class on the KYY app or through your online KYY account.
KrankFIT is a Nashville-based, female-owned fitness studio. Check out their Instagram for live HIIT and yoga workouts.
MADE Fitness just completed their first virtual workout session. Catch the next on their IG account to get the perfect high intensity workout.
Shed Group Fitness is using Instagram Live to stay connected to the fitness community. Join one of their lives by staying up to date on their Instagram!
The Abundant Life Adventure Club has a challenge for you during this period of social distancing. Go outside for a walk, run, or bike ride everyday for 30 days. The challenge starts March 25, so register now!
The TRILUNA Wellness team members are offering some awesome donation based classes via YouTube Live, Instagram Live, and Facebook Live. Erika Porter goes live everyday at 11:30 am and accepts donations. T’Lark is goes live with her specialized Buti Yoga and Primal Movement classes. Check them out along with their fellow staff members on the TRILUNA website!
Nashville’s Willow Pilates Studio is doing virtual classes via Zoom for early morning pilates classes, midday core fitness classes, and more. Check out their website for more info about their next classes and class times.
Get serious about fitness with the FitStars affordable online program. Grab your dumbbells and resistance bands and get ready to sweat!
Want to suggest a virtual fitness class that wasn’t listed? Submit your class here!